STIGMA – And Mental Illness

What is stigma?

When someone appears to be different than us, we may view him or her in a negative stereotyped manner.  People who have identities that society values negatively are said to be stigmatized.

Stigma is a reality for people with a mental illness, and they report that how others judge them is one of their greatest barriers to a complete and satisfying life.  Society feels uncomfortable about mental illness. It is not seen like other illnesses such as heart disease and cancer.

Due to inaccuracies and misunderstandings, people have been led to believe that an individual with a mental illness has a weak character or is inevitably dangerous.  Mental illness can be called the invisible illness.  Often, the only way to know whether someone has been diagnosed with a mental illness is if they tell you.  The majority of the public is unaware of how many mentally ill people they know and encounter every day.  One in five people will experience a mental illness at some point in his or her lifetime and mental illness affects people of all ages, in all kinds of jobs and at all educational levels.

Why does stigma surround mental illness?

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This may be of assistance as you journey through my blog…


Problems and misfortunes are a part of life. Everyone experiences unhappiness, and many people may become depressed temporarily when things don’t go as they would like. Experiences of failure commonly result in temporary feelings of worthlessness and self-blame, while personal losses cause feelings of sadness, disappointment and emptiness. Such feelings are normal, and they usually pass after a short time. This is not the case with depressive illness.

What are the signs of depressive illness?

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Welcome – Glad you could join me

This site Living In Stigma is dedicated to those individuals living with mental illness, affecting them most deeply along with their spouses, family and friends.

Many forms of mental illness take their shape in Depression, Bipolar Disorder, Schizophrenia and other disorders including Anorexia Nervosa and Bulimia just to name a few.  A major note is that mental illness is neither one’s fault nor a character flaw, however, we unfortunately  live in a society laced with Stigma.

This “Everything Happens for a Reason” crap

I think about this statement often and it pisses me to no end.  What precisely does it mean, and why do people say it?  Does it mean when there is a world disaster, a school shooting, childhood sexual abuse, serial murderers and rapists, riots, war veterans killed or any other horrible occurrence, it happened for a reason?  Please explain.

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Warrior Child Award

I received both membership into the “Mental Health Writers Guild” this week for my blog and also became aware and accepted an award that I have never heard of called “Warrior Child Award”.

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Robin Williams death: Are comedians more prone to depression?

I’ve often asked myself that question, and with the death of other comedians who also struggled with depression, could this be true?  I found this article today on News (Health), addressing this mental health issue.

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Just to let you know…..

As you may have noticed I’ve haven’t posted in awhile, well, I’ve been in the depths of major depression brought on mostly by recurring PTSD once again.  PTSD is unrelenting, and I ask, will the memories, or flashbacks ever disappear for good?  Every time I think I’ve pushed the past away and I’m back on my feet, here it comes again and the tears start flowing and I’m once again in a fragile state.  I’m back in therapy for this crap also.

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An art journal is basically a diary.  Anyone can make an art journal.  The only difference is how you use it. You can use it like a diary every day, like a journey book of your life, things that happened to you, or just do sketches of interesting or memorable moments from your day or week.

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